We analyzed 830 recipes in Real Plans, the official Whole30 meal planning app, to identify the seven pantry staple ingredients used the most often in Whole30 recipes. Take a tour through Sprouts with Whole30 cofounder Melissa Urban and stock your pantry with the ingredients you're most likely to use during your 30day elimination.

Plan 30 days of Whole30 meals in just five minutes with Real Plans! Click to join: https://bit.ly/40paoDM'>https://bit.ly/40paoDM

• Use Real Plans filters to eliminate recipes with ingredients you're allergic to, can't eat, or just don't like.
• Generate an automatic shopping list, complete with Instacart of Amazon Fresh integration.
•Utilize your favorite kitchen tools like a slow cooker, Instant Pot, and air fryer.
• Automatically plan for leftovers, so you're cooking less often.

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