The villages of the Atlas Mountains in Morocco are characterized by serving delicious and satisfying foods that reflect the culture and traditions of the local people. Village food in this region reflects the balance between ingredients available in the mountain environment and skills passed down through generations. The whistling language is a means of communication between the population in these isolated mountainous areas.

In village food in the Atlas Mountains, simple, natural ingredients combine to form delicious and nutritious meals. The diet is based on local and seasonal produce, such as grains, legumes, vegetables, meat and dairy products.

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Full disclosure:
This trip was completely selffinanced. However, we enjoyed a free two night stay at the Amraoui family.

#cooking #food #village

00:00 Intro
00:45 Great aerial scenes
00:56 Feed the horses
02:00 Harvesting local vegetables
04:13 make a fire
05:13 Use whistling language
06:56 Prepare the dough
09:55 Place a hightemperature stone in the middle of the dough
17:14 Preparing tea
18:13 Eat spherical bread
18:46 Describing the father's patience and thanking him
21:07 Use whistling language with the young child
21:41 The little boy talks about using the whistling language
22:48 Preparing couscous with vegetables
25:52 Put the couscous in a wooden dish and water it with broth
26:46 Go to the room to eat a couscous dish
27:28 Speech of the President of the Whistle Language Association
28:05 Horseback riding and history with the family
30:12 Outro

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