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do you have any forbidden foods? A big part of Intuitive Eating is “making peace with food”. That i
do you have any forbidden foods? A big part of Intuitive Eating is “making peace with food”. That is, giving yourself unconditional permission to eat the food you want while still listening to your hunger and fullness levels. #intuitiveeating #WhatIEatInADay #onlinecoach #personaltrainer
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