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HEALTHY, ECONOMICAL AND VERY EASY recipe. Make these very healthy oatmeal and carrot veggie burgers, you can freeze and enjoy every week.

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Ingredients
1 cup oat flakes or oat flour (100 g).
1/2 cup water (125 ml.)
1 grated carrot
½ onion, chopped
1 clove of garlic, minced
1 egg
Oregano, provenzal, pepper and turmeric c/n
Salt c/n
Oil c/n