Do this to take years off your face Antiaging secret. Dermatologist Dr Dray recommended tip to take 8 years off your face and body. How to look and feel younger and slow aging naturally. #antiaging #skincare #dermatologist
Start healthy aging now    • HOW TO STAY HEALTHY WITH AGE | Dermat...  
Best foods for collagen building    • The BEST FOODS for COLLAGEN PRODUCTIO...  

0:00 Do this to take years off your face.
0:55 Immediate skin benefits of exercise
1:33 Exercise and cellular aging
2:52 Exercise and collagen
5:08 Indirect skin benefits of exercise
9:20 Chronological versus biological aging
11:13 Best type of exercise for antiaging
12:58 Muscle mass and aging
14:42 What about products?


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