Hey friends, I seldom create educational videos. But to answer this question, please bear with the nerdy dentist side of me as I guide you through to make an informed decision about choosing between an electric and a manual toothbrush. Also, check out my personal review of the realme M1 Sonic Electric Toothbrush.

0:00 Intro
0:52 Goals of Toothbrushing
1:48 Electric Toothbrush Pros & Cons
3:39 Manual Toothbrush Pros & Cons
4:03 Bonus Review realme M1 Sonic Electric Toothbrush
6:56 Final Verdict

How to brush using an electric toothbrush?
   • How To Brush Your Teeth With An Elect...  

RESEARCH PAPERS
Cochrane study: https://www.cochranelibrary.com/cdsr/...

11year study: https://onlinelibrary.wiley.com/doi/f...

Toothbrushing and gum health:
https://aap.onlinelibrary.wiley.com/d...

Brushing forces: https://link.springer.com/article/10....

REALME TOOTHBRUSH
http://bit.ly/rtoothbrushpr

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