Join me for a full day of meals while I track my calories and try to eat high protein! Pumpkin protein pancakes, chicken breast salad, chocolate banana chia seed pudding, and kimchi stew with udon noodles

Please note that I am not trying to be in a significant calorie deficit, but I have been asked by my doctor to slow down my weight gain. I am mostly trying to not go over my recommended calorie intake and eat enough protein.


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About me:
My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English.

I am on a longterm diet that is healthy and sustainable so I can reach my goal weight without yoyoing or crash dieting.


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Tags:
diet vlog, weight loss, fat loss, maintenance, weight gain, pregnancy, pregnant, low carb, high protein, healthy eating, delivery food, what i eat in a day, what I eat in a week, asmr, korean diet vlog, workout routine, exercise, arm workout, leg workout
다이어트 다이어트브이로그 운동 살빼 節食 減肥 減脂 減重 減肥日記 運動