After competing at the Collegiate Nationals, I have decided that in order to improve as a player, I want to work on developing a forehand. I have put so many hours into my backhand, but hardly any at all with a forehand. I decided to start a series that follows my journey as I develop one. In this video alone, I was able to add 40+ft of distance to my forehand throw.

Let me know your tips and tricks in the comments!