Dessert in 5 minutes lowers blood sugar! You will be grateful! Forget being overweight!

Half a pumpkin, finished 350 grams.
Place the pumpkin in a baking bag.
Place in the oven at (356°F) or (180°C) for 35 minutes.
Prepare puree.
3 eggs.
300 ml milk.
1 teaspoon cinnamon, 0.5 teaspoon dry ginger, sweetener to taste.
If the pumpkin is very sweet, you don't need to sweeten it.
Bring to almost a boil, but do not boil.
Pour the milkpumpkin mixture into the eggs in a thin stream.
Place in the oven at (338°F) or (170°C) for 2030 minutes.
Then place in the refrigerator to cool for at least 1 hour.
Chop pistachios to decorate the dessert.
Drizzle with agave syrup.
Stay healthy and take care of yourself!

❗ IMPORTANT! The channel is not medical and I only try the recipes posted here on my body. You may have contraindications to some ingredients. Consult your doctor before use. Observe your body's reaction. All the best to you and stay healthy!

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