In this vlog: it's another self care vlog! I take you through a few days in the life and how I handle my mental health, and make sure to go with the flow while focusing on my fitness routine.

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s h o p t h i s v i d e o:
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d i s c o u n t c o d e s:
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c o n t a c t:
fitness youtube    / @wellwithkai  
instagram   / adri.kaii  
fitness instagram   / wellwithkai  
business email [email protected]

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m u s i c:
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a b o u t m e
Hi, I'm Kai! I’m a MexicanAmerican, California native currently working a fulltime office job and being a content creator. My channel is where I share all my adventures, health & wellness lifestyle, and more! Here you'll see vlogs from my work week or fun activities I'm up to while sharing my thoughts with y'all. Hope you can stick around!

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FTC DISCLAIMER: This video is not sponsored. Any link in the description box may be an affiliate link. If you use any of the links, I may receive a small commission with no additional charge to you. Thank you!

tags: day in the life, week in the life, day in my life vlog, self care vlog, self care routine, gym routine, gym workout, slow living, slow living vlog, week in my life, productive vlog