Davinia Taylor starred as party girl Jude Cunningham in ‘Hollyoaks’, but is now better known for being a health and fitness expert. After many years spent battling alcoholism and overeating, Davinia has been sober for over a decade, dropping four dress sizes and 4st in weight. Following the success of her book, ‘Hack Your Hormones’, she’ll be discussing how women can improve their hormonal health to help things like sleep, overeating, low mood and even menopause!

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From series 27, broadcast on 20/05/2024

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