Tamara Levitt guides this 10 Minute Mindfulness Meditation.

A daily meditation practice helps with lessening anxiety, worry and stress, while enhancing selfesteem and selfacceptance. It also improves resilience against uncertainty and adversity.

There’s loads of of scientifically proven meditation benefits including improving mental strength, focus, better decisionmaking and problem solving all of which are paramount to achieving success on the entrepreneurial journey.

Join us for this Daily Calm meditation on the power of being present. The Daily Calm is a unique mix of meditation and inspiration everyday released on our iOS and Android app.