The trick to countering any wrist lock is simpler than you think. Watch and learn. #selfdefense #selfdefence #martialarts #wristlock
00:00 Introduction to Countering
00:50 Wrist Lock Review
03:08 Same Side Grab Wrist Lock Counter
05:50 Standing Arm Bar Counter
07:12 Cross Grab Wrist Lock Counter
08:27 Always Escape First
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