Physical Therapist Margaret Martin describes osteoporotic vertebral compression fractures and what exercises and movements cause compression fractures.

Chapters
0:00 Introduction
1:04 Spine Anatomy
1:48 Vertebral Body
2:07 Movements that Cause Osteoporotic Vertebral Compression Fractures
6:01 How to Stop Vertebral Compression Fractures


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Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.