A quick look at what the clutch release/throwout bearing is, what it does and how it works.
In this particular video we are using a Land Rover gearbox and release bearing, but the principle is the same for all clutch release and throw out bearings.

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Camera gear used in this video:
Sony CX240 camcorder http://amzn.to/2yfEr7Q

Gopro Hero 4 Session: http://amzn.to/2geO1AK