Hi guys, today I want to share with you some techniques of wok tossing with a small wok. Since most families don't have big woks or burners, I hope these techniques can help you practice wok tossing at home. First, we don't need a wok towel for this. Just firmly grab the handle. Second, since there's no supporting point, we need to lift the wok above the stove. Finally, a summary of the process:
1. Keep the grabbing hand slightly higher than the other side of the wok. Move forward with constant speed.
2. At a certain point, quickly and forcefully lift the wok and pull it back simultaneously. Food will be tossed up due to inertia and then fall back into the wok.
3. During step 1 we can use a ladle to push the food forward. This helps with tossing.
The steps are basically the same for small or big woks. However, we can only toss so much without a supporting point. So don't overstrain yourself. Pace yourself and practice little by little. More importantly, only toss when necessary. Don't toss for the look of it, but rather the need of it.

同学们好由于大锅和猛火灶的确不是普通家庭的配置所以今天和大家分享一下“小锅翻锅”希望能帮到想在家练习翻锅的朋友。首先小锅就不需要抓锅布了直接握牢锅柄即可。然后不能像大锅一样有支撑点所以需要把锅抬高。最后就是翻锅的过程总结如下
1. 保持锅的手握一端微微高于另一端将锅匀速往正前方推。
2. 在适当位置迅速将锅的另一端抬起猛地拉回菜品因为惯性被抛起然后落回锅中。
3. 在上面1的过程中可以用炒勺推动菜品以增加菜品前推的速度使翻勺更加彻底。
其中的动作要领其实是和大锅一样的异曲同工但由于缺少支撑点所以能翻的重量非常有限所以千万不要逞强一点点练习才是最正确的方式。并且大家一定要坚持需要翻的菜才翻不要为了翻而翻或者为了耍帅翻锅。希望大家喜欢本期内容

注如果想深入研究动作要领的同学可以跳转至本期视频1:391:43用0.25倍速度来观看可以达到最佳效果。

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我是王刚一个草根厨师长从15岁做学徒到30岁开始在网上教大家做菜我感恩每一段经历感恩这个时代也真心希望通过我的视频可以帮到大家让大家走进厨房爱上厨房。我会坚持做菜坚持教大家做菜。也希望大家来订阅我的YouTube官方频道欢迎大家点赞、分享和评论。在西瓜视频头条和微博上也有我相同名字的账户“美食作家王刚”微信公众号为“厨王刚丝球”谢谢大家支持