Please be sure to like and subscribe to support my channel as I grow and expand this year. It really does help me out!

In this video I finally update you on my recent follow up appointment with my surgeons office. I find out some interesting things about the long term affects of severe spinal stenosis and myelopathy due to disc herniations..
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Things to get to make recovery easier:
Bendy Straws: https://amzn.to/2VGj3Gn https://amzn.to/3ArcWob
https://amzn.to/39MQXO5
Conair Long handled wide tooth comb/ pick: https://amzn.to/39LFIph
Liquid Tylenol and Vicodin
Facial Cleansing wipes: https://amzn.to/2MSaKTc
Gel Bead ice pack: https://amzn.to/2YOEUt7 https://amzn.to/36FFiyE
Band Aid bandage shower protectors: https://amzn.to/3cLm26z
Cervical soft collar: https://amzn.to/3cz25zY
Lozenges?

Please be sure to like and subscribe to support my channel as I grow and expand this year. It really does help me out, and I want to be able to keep providing you with more helpful information.

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!


#acdf #cervicalspine #cervicaldiscreplacement #herniateddisc #spinalstenosis
#acdfrecoverystories
#cervicaldiscreplacementsurgeryrecovery
#acdfsurgeryvsdiscreplacement