YouTube magic that brings views, likes and suibscribers
Get Free YouTube Subscribers, Views and Likes

Causes and Solutions for Distraction and Overthinking

Follow
Psk. Özlem Tokgöz Özsoylar

If you are experiencing problems such as distraction, excessive thinking and forgetfulness, if you are looking for solutions to why these problems occur and how to get rid of them, you can find answers to these questions in this video. Good work.

You can become a member to support the channel and access special trainings:

   / @ozlemtokgozozsoylar  

***** My Constantly Updated Playlists *****

► Ways to Relieve Stress https://bit.ly/33imHGZ
► SelfKnowledge and SelfAwareness https://bit.ly/3PnnVXT
► Coping with FearAnxietyAnxietyPanic Attack https://bit.ly/3HhsH4G
► Meditations, Techniques and Exercises https://bit.ly/3z5bVCM
► Okb Recovering from Obsessive Compulsive Disorder https://bit.ly/3Jr2WRl
► Our Schemes and Ways to Cope https://bit.ly/3tCzQrD
► Self Coaching Studies https://bit.ly/3evUQbH
► Techniques to Analyze and Organize Thoughts https://bit.ly/3sFsX9m
► Psychological Tests https://bit.ly/3eF6W1W
► Motivation https://bit.ly/3eMBI94
► The Art of Not Obsessing https://bit.ly/2S7PICD
► Thinking Positive Getting Rid of Negative Thoughts https://bit.ly/3gRlRZF
► Self Improvement Lessons https://bit.ly/3t3dvR2
► Effective and Fast Techniques for Exam Stress https://bit.ly/3gTwRG0
► Book Suggestions https://bit.ly/2RfreHc
► Effective Communication Techniques https://bit.ly/3tb4ohf
► Personal Development and Psychology https://bit.ly/3ubnC7B
► Inspiring True Stories https://bit.ly/3t6Nikr

********* My Udemy Online Trainings ********

► To access the Stress Coping Techniques training: https://www.udemy.com/course/stressle...

► To access Effective Presentation Techniques training: https://www.udemy.com/course/etkilis...

► Written Communication (EMail) Techniques Training https://www.udemy.com/course/yazilii...

► Effective Telephone Communication Techniques Training https://www.udemy.com/course/telefond...

►About Channel:
In this channel, you can find video content on stress, individual motivation, communication, positive thinking, psychology and personal development in general.
If you have not subscribed to our channel, you can subscribe via this link: https://www.youtube.com/c/Psk%C3%96zl...

► Who Am I?
I got my undergraduate education at Ankara University DTCF "Psychology" and my master's degree at Marmara University "Human Resources Management" department. I completed the pedagogical formation program of Istanbul University with a high honor degree. I have participated in many training and seminars related to my field. I have been giving personal development trainings to institutions since 2010 with the Kriter Corporate Training company that I am the founder of.

#attention #mindfulness #focus

posted by tlhotsewk