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Caregiver Stress u0026 Burnout: How to regain a sense of balance in your life.

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SPH CLEP

Longterm caregiving can be a fulfilling experience, but it can also be challenging and emotionally taxing. If left unmanaged, the stress of caregiving can lead to burnout, which can affect your physical and mental health, relationships, and overall wellbeing. This can also impact the person you're caring for, making it crucial to prioritize your own selfcare. Join Jannell as she shares common and uncommon signs of caregiver stress and burnout, along with tips to lighten the load, avoid burnout, and find balance in your life.


This webinar is being hosted by: Rutgers Community Living Education Project (CLEP)


Presented by: Jannell Wilson, MSW, LSW, Community Educator, Project Lifesaver & PASP Coordinator, Somerset County Office on Aging & Disability Services

posted by klacksenxn