Professional cyclists train a lot, often using intense interval sessions to boost their power and cycling stamina. Hank and Ollie have been to Arizona and attempted to join Matthew Riccitello from Israel Premier Tech on his low cadence, overunder threshold training session. Is it possible to maintain his power and cadence up Mount Lemmon? Will Hank and Ollie hold on, or will the pro training session be too much for them?

In association with @VisitTucson https://gcn.eu/Visittucson

00:00 Intro
00:20 Matthew Riccitello introduction
01:28 Pro interval session plan
02:15 Interval session warmup
03:29 Mount Lemmon climb
07:34 2nd interval
11:02 Training session finish
12:30 Pro cyclist interview

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Would you try this SAVAGE training session?

Let us know in the comments below

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