In this video, I go over publicly available research looking at ways that cats could benefit our mental health.

Here are the studies that informed this video if you want to dive into the science yourself!
1. https://pubmed.ncbi.nlm.nih.gov/36199...
2. https://pubmed.ncbi.nlm.nih.gov/31242...
3. https://journals.uco.es/index.php/pet...
4. https://psycnet.apa.org/record/20041...
5. https://www.ncbi.nlm.nih.gov/pmc/arti...

Thanks so much for watching!

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