We are super excited to share episode 1 of our new show PREP featuring our good friend Sadik Hadzovic leading into his 2024 contest season! This multipart series gives an inside look into what athletes go through to compete in bodybuilding/fitness competitions at both the amateur and professional level.


Subscribe to Sadik's channel:
YouTube:    / @sadikhadzovic1  


Follow Sadik on IG:
  / sadikhadzovic  


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00:00 Intro
00:48 Morning Routine
02:10 2024 Contest Plans
04:15 Phases During A Contest Prep
06:40 Posing / Physique Check
07:34 Business As A Fitness Icon
11:14 Breakfast & Family Time
17:16 Big Eating For Big Gains
19:00 Recovery/ Rehab Work With Mike Stella Movement
19:55 Outro

Music:
IamDayLight Im on Your Side Instrumental Version
ES_Don't Go Together Cushy
sero Down Instrumental Version
Wheres LuLu Take You Higher Instrumental Version
Skygaze Loose as a Goose
The Cliff The Gamer



#muscleandstrength #sadikhadzovic #documentary