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Build Full Body Strength with 3 Exercises (50+)

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HT Physio – Over-Fifties Specialist Physio

Get access to the exclusive “Ultimate Guide to Building Muscle & Strength Over Age 50” video bonus for FREE here: https://info.htphysio.co.uk/video

Order a copy of Will's NEW book, Thriving Beyond Fifty (2024 edition), on Amazon here: https://hayhs.com/TBF_pp_pb_az

To subscribe to 3Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.htphysio.co.uk/3tf

If you’d like a library of fulllength, followalong exercise workout videos led by Will Harlow designed to help you maximise your strength, mobility & longevity, join the waiting list for the Lifelong Mobility Program here: https://info.htphysio.co.uk/lifelong...

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In this episode, Farnham's leading over50's physiotherapist, Will Harlow, reveals 3 exercises to build strength throughout the body, perfect for people over age 50!

If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide which will give you 5 expert tips to put a stop to knee pain at home by visiting here: https://htphysio.co.uk/kneepaingui...

To get in touch about sponsorships or promos, send a message to: [email protected]

If you're over50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://htphysio.co.uk/

*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: https://htphysio.co.uk/injurydiscla...

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