simple, healthy & budget friendly meals, that even students could make. Plus all plant based/vegan.

Full written recipes here https://www.avantgardevegan.com/recip...

MERCH https://www.avantgardevegan.com/store

SIGNED COPIES OF MY BOOKS https://www.avantgardevegan.com/books/

my equipment

Blender https://geni.us/vitamixblend
Knife https://geni.us/newknife

INSTAGRAM:   / gazoakley  


Directed by Gaz Oakley
Filmed By Tom Kong & H Wills
Edited By Tom Kong