Your bones may be stronger than steel, but they need your help to stay sturdy. What you eat affects your longterm bone health and can prevent or limit osteoporosis. Listen in as registered dietitian Julia Zumpano shares what food will make your inner skeleton smile.

Other podcasts featuring Julia:
Heart Health and Diet: How They’re Connected    • Heart Health and Diet: How They’re Co...  
What Time Is the Right Time to Eat    • What Time Is the Right Time to Eat | ...  

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