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Bodyblade®: Power 10

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Bodyblade®

Please consult your doctor before beginning any exercise program with Bodyblade®

Our complete Power 10 workout lead by Bruce! You will move through 10 Bodyblade® exercises for an efficient training session.

posted by prostijirk


Bodyblade®: Strong Upper Body
Bodyblade®: Strong Upper Body
Bodyblade®: Super 6
Bodyblade®: Super 6
CHANDRA NAMASKAR @YogawithRoshni #chandranamaskar
CHANDRA NAMASKAR @YogawithRoshni #chandranamaskar
Fix Plantar Fasciitis Fast Foot Pain Gone (50+)
Fix Plantar Fasciitis Fast Foot Pain Gone (50+)
Bodyblade®: Lean Lower Body
Bodyblade®: Lean Lower Body
Stabilize & Strengthen Your Spine With Oscillation
Stabilize & Strengthen Your Spine With Oscillation
#1 Reason You Should Walk Backwards 1x / day (15 min)
#1 Reason You Should Walk Backwards 1x / day (15 min)
Bodyblade®: Core Cardio Blast
Bodyblade®: Core Cardio Blast
Make BODY BLADE for $3 Strengthen Rotator CuffShoulder Muscles
Make BODY BLADE for $3 Strengthen Rotator CuffShoulder Muscles
Plus Size, Overweight, Beginners LOW IMPACT Cardio and Strength Workout (100kg Above!)
Plus Size, Overweight, Beginners LOW IMPACT Cardio and Strength Workout (100kg Above!)
10 Minute Kettlebell Workout for an efficient Total Body Workout
10 Minute Kettlebell Workout for an efficient Total Body Workout
Brutal HIIT Ladder Workout 20 Minute HIIT Workout at Home
Brutal HIIT Ladder Workout 20 Minute HIIT Workout at Home
Bodyblade®: Ultimate Core
Bodyblade®: Ultimate Core
Bodyblade®: How it Works
Bodyblade®: How it Works
Low Impact Routine For UPPER BODY STRENGTH
Low Impact Routine For UPPER BODY STRENGTH
10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, Shoulders
10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, Shoulders
20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief
20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief
THE 25 BEST TRX EXERCISES!
THE 25 BEST TRX EXERCISES!
Driving the Bodyblade®
Driving the Bodyblade®
BEST Bodyweight SHOULDER Exercise EVER
BEST Bodyweight SHOULDER Exercise EVER
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