What’s being taught is the opposite of what you really need to know about bloating, indigestion, constipation, and acid reflux. Find out the truth.

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Timestamps
0:00 Bloating, indigestion, constipation, and acid reflux
0:40 The stomach 
1:18 What is bile?
2:05 The pancreas 
2:48 Acid reflux 
3:15 What to do

Today we’re going to talk about bloating, indigestion, constipation, and acid reflux. If you have one or more of these issues, this video is for you. 

One of the main purposes of the stomach is to break down proteins and absorb minerals. It needs to be very acid. If the pH of the stomach is not acid enough, you won’t be able to release bile from the gallbladder. Bile is a fluid that helps you break down fats, and it extracts fatsoluble vitamins and helps you absorb fatty acids. So, in this situation, there is a primary stomach problem, and a secondary gallbladder problem causing bloating. 

Making enzymes is one of the main things the pancreas does regarding digestion. Enzymes break down food. If the stomach is not acid enough, you can’t release bile, and you can’t release the pancreas. So, you have undigested food that rots and sits in the stomach. This can cause stomach pain, bloating, and constipation. 

If the pH isn’t strong enough, you can also get a situation where the valve at the top of the stomach won’t close, causing acid reflux. Acid reflux is really a situation where you don’t have enough acid. 

What you could do: 
• Gallbladder formula 
• Apple cider vinegar and betaine hydrochloride 

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the bestselling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to selfdiagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctorpatient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this helps you better understand bloating, indigestion, constipation, and acid reflux.