Dr. Rowe shows the best exercises to help improve erectile dysfunction (ED), including one exercise that saw over a 75% improvement by strengthening this one particular muscle.

We'll also focus on additional exercises that will help strengthen the pelvic floor, lower back, and cardiovascular system (which is essential for lessening the symptoms of erectile dysfunction).

Let us know how the exercises work for you!

Chapters:
0:00 Intro
0:38 Bulbospongiosus Muscle
4:47 Flexibility & Strength
8:10 Endurance

Links:
https://pubmed.ncbi.nlm.nih.gov/16104...
https://pubmed.ncbi.nlm.nih.gov/15527...
https://www.health.harvard.edu/blog/e...

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 2694088439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#erectiledysfunctiontreatment #ED #pelvicfloorexercises