Best Bunion Exercises and Nonsurgical Treatment In this video, Dr. Brian Abelson demonstrates how to address a larger kinetic chain to completely resolve bunions (Hallux Valgus). Miki Burton RMT. explains some key factors you need to address this condition. Then she demonstrates some extremely effective bunion exercises.

EQUIPMENT
Toe Spacers are available at Amazon: https://amzn.to/3zcSPvI
Theraband/Resistance bands at Amazon: https://amzn.to/3VWQheW

LET'S CONNECT
Kinetic Health Clinic https://www.kinetichealth.ca/
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Motion Specific Release https://www.motionspecificrelease.com/

00:00 Introduction
01:30 Treatment
06:45 Toe Spacers
09:35 Exercises

Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a healthcare professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified healthcare professional. If you have or suspect you have, a healthcare problem immediately contact a qualified healthcare professional for treatment.