A little sea breeze? Yes, please!

Today we soak up 3 hours of beach meditation on one of the world's best beaches. Welcome to Meads Bay on the Caribbean island of Anguilla. A huge bay that sparkles in a million shades of blue, Meads Bay's waters are some of the most luminous in the Caribbean.

This beautiful beach is completely unmarked by reef or coral. The bay's sandy bottom stretches for miles out to sea. The result? Sparkling, clear waters that ripple in a myriad of sea greens and aquamarine

Let's soak up their relaxing sights and sounds!

Close your eyes and listen to the rhythm of these beach waves...
That ocean noise...
It's almost like a white noise...
A big warming blanket for your ears...
Open your eyes and take in the shimmering sea...
It seems to stretch to infinity!
Watch the gentle clouds on the horizon...
As they form and dissipate...
Tranquility they create!

Did you know that even just listening to ocean white noise sounds helps to relieve stress and reduce anxiety? It's true! The ocean is amazing for our mental health

We so hope this 4K video beach meditation video brings relaxing vibes to you.

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