Basic Tumbling (beginning level tumbling)

DISCLAIMER:
As with all exercise videos you need to use common sense.
To avoid or reduce injury children should be supervised at all times.
While practicing, these skills should be done on softer surfaces NOT hard floors.
These videos are strictly for demonstrating drills and spotting skills.
If you choose to practice them we will not be held liable for any injury which may occur.
If you choose to spot someone, we will also not be held liable if injuries may occur.

I am a professional coach with over 25 years of experience
and I will only be demonstrating for those of you that do assist your children
so you have a better understanding of spotting and how and why I do things
to keep athletes from causing bodily harm.

EVERYTHING YOU ATTEMPT IN THESE VIDEOS
YOU DO AT YOUR OWN RISK...