Get ready for a 30 minute SWEAT SESH with Jana! This is a challenging and fun barre class that is sure to get your heart rate up and burn TONS of calories. All you need is a pair of 13 lb weights. Get ready to sweat!

DONATE
If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much!
paypal.me/fitbycoachkel

Jana’s Youtube channel
   / @justmejanag9126  

SHOP OUR LEGGINGS
Click on the link below. Download the Savvi app to shop.
If you have questions please message me on Instagram @fitbycoachkel
Plus sizes available.
Leggings: Riot Leggings
https://app.savvi.com/customer/signup...

AMAZON EQUIPMENT
WEIGHTS https://amzn.to/2WF2nhh
BALL https://amzn.to/2XuYLvh
RESISTANCE BAND https://amzn.to/2L55SWH
LOOP BANDS https://amzn.to/3fpfEAU
SLIDERS https://amzn.to/2JZRald

6 Minute Arm Workout
   • 6 Minute Arm Workout | Lean & Sculpte...  

PostWorkout Stretch Video
   • POSTWORKOUT STRETCH | DEEP STRETCH |...  

BARRE FOR WEIGHT LOSS
   • BARRE FOR WEIGHT LOSS | Home Workout ...  

BALLET BODY SCULPT (#1)
   • BALLET BODY SCULPT | Home Workout | N...  

GET BACK IN SHAPE VIDEO
   • GET BACK IN SHAPE | FULL BODY WORKOUT  

BACK SCULPTING WORKOUT
   • BACK WORKOUT | Sculpting | Home Workout  

Try my Barre Workouts
   • FULL BODY BARRE WORKOUT | BODY SCULPT...  
   • Full Body Barre Workout | CARDIO & TO...  
   • BODYWEIGHT BARRE WORKOUT | 25 Minutes  

Contact (business inquires only)
Email: [email protected]
Instagram: @fitbycoachkel