Barbados Cornmeal pone is a favorite dessert, it is firm in texture, with a sweet and savory taste. This pone is made with fine yellow cornmeal, coconut milk and spices.

Recipes calls for
3 cups of fine cornmeal
5 cups of coconut milk
1 tsp cinnamon
1 tsp nutmeg
1 cup butter
2 cups sugar
1/2 cup flour
1 pkg of coconut powder (optional)
2 tsp nut meg
1 tsp almond
1 tsp salt

Melt sugar and butter in coconut milk on stove
combine cornmeal, flour, 1 Pkg (coconut powder optional)
cinnamon, nutmeg, salt mix together.
Add coconut mixture to cornmeal mixture and stir making sure there is no lumps
Leave 1/4 cup of coconut mixture back, add to pone after 1 hour in oven.
Transfer pone mixture to oven, bake for 1 hour, remove add remaining mixture place back in oven for 15 mins.

For dipping sauce
1/2 can sweeten condense milk
1 tsp coffee
1 dash Irish cream (optional)
A dash Barbados rum
Serve and enjoy Yum Yum