PREORDER MY NEW BOOK SWEET INDULGENCE!!!

To get a copy SIGNED by me:
https://www.aseatatthetablebooks.org/...

You can also get your copies here but I won't be able to sign them:

https://www.amazon.com/ChefAJsSweet...
or
https://www.barnesandnoble.com/w/book...

Save Your Receipt! We will be offering bonuses for preorders ASAP.

GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instantpotdo...

MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?...

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

"Party, Party Party, Our New Book Is Out!"

Get the new book here:
https://www.amazon.com/dp/B0CZW2RZTF?...

For the Ten Top Secret Bonus Recipes, email your receipt after purchase to: LYHLBonus@yahoo.,com

Join Gustavo and his mother Raquel live, to see them make two recipes from the book "Live Your Healthiest Life!" that Shayda Soleymani and Gustavo Tolosa wrote and it is already out on Amazon. Get your copy of the book at https://a.co/d/2mCZ4aI and get your Bonus PDF with "Shayda's & Gustavo's Secret Persian and Arnetine Recipes". Email your proof of purchase by July 1st, 2024 to [email protected].

Gustavo Tolosa, DMA, is a music professor and an international concert pianist, having performed all over the United States, Europe, Asia and South America. His Doctorate of Musical Arts is from the Eastman School of Music, University of Rochester, New York.

Besides music, Dr. Tolosa's passion is to teach the health benefits of a wholefood, plantbased diet, SOSfree (salt, oil, sugar free). He is certified in The Starch Solution by the McDougall Health & Medical Center.

He has had the pleasure of working with and interviewing most plantbased doctors and chefs in the last 10 years. He is a regular guest on Chef AJ’s YouTube channel show and has created his own "7Day Detox & ReSET Program" which is an online program that meets live 3 times per day for a whole week.

Dr. Tolosa’s website: https://plantemus.com/en/webinars/liv...
Dr. Tolosa's YouTube channel:    / drgustavotolosa  
Dr. Tolosa's Facebook page:   / doctorstarch  
Instagram under "Plantemus"
Music website: https://gustavotolosa.com/en/home/