A detailed breakdown of the badminton smash including tips to help you improve your power, consistency and accuracy. Click to see more useful resources below ⬇

MENTIONED IN THIS VIDEO:
○ BadmintonSpecific Weights Programmes https://badmintoninsight.com/4badmi...
○ BadmintonSpecific Core Circuits https://badmintoninsight.com/coreci...
○ Basic Drop Shot Tutorial    • Drop Shot Tutorial  Technique and Pr...  
○ Jump Smash Technique Paper https://doi.org/10.3390/app10041248
○ Impact Location Paper https://doi.org/10.1080/02640414.2020...

OUR RESOURCES TO IMPROVE YOUR BADMINTON:
‍♂ BadmintonSpecific Weights Programmes https://badmintoninsight.com/badmint...
 Badminton Insight MultiFeed Programmes https://badmintoninsight.com/multife...
 Badminton Core Circuits https://badmintoninsight.com/coreci...
 11 Coaching Call https://badmintoninsight.com/coachin...

GEAR RECOMMENDATIONS:
 Badminton Insight Bottle https://badmintoninsight.com/bottle/'>https://badmintoninsight.com/bottle/
 Kit & Equipment We Use https://badmintoninsight.com/badmint...
 Where To Buy It https://geni.us/sakurasport (Use the code ‘badmintoninsight’ to get 10% off your order!)

OTHER RECOMMENDATIONS:
 Download Surfshark VPN to watch live badminton worldwide https://surfshark.deals/badmintoninsight (Use the code ‘badmintoninsight’ for an extra 3 months free!)
 Our Filming Equipment https://badmintoninsight.com/filming...
 Where We Get Our Music From https://share.epidemicsound.com/gsyahg

CHECK OUT OUR:
 Free Monthly Insight Newsletter https://badmintoninsight.com/newslet...
Patreon Community   / badmintoninsight  
Website https://badmintoninsight.com/
Instagram   / badminton.insight  
Facebook   / badminton.insight  

Giving you an insight into all things BADMINTON!