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Rest & Regulation Guided Workbook for Neurodivergents
https://www.etsy.com/listing/1550174351/

Discovering your Masks ADHD & Autism Workbook
https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook
https://www.etsy.com/listing/1263026080/

ADHDfriendly Weekly Planner · Helps with Executive Dysfunction
https://etsy.me/3NigpLR

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https://selfembark.com

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TikTok:   / irene_selfembark  
Instagram:   / self_embark  

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https://rb.gy/b97awf

Time stamps:
Intro 00:0002:34
My History with Anger 02:3509:01
Effects of Repressed Anger 09:0220:31
Intellectualizing Enables Suppression 20:3224:28
Breaking the Cycle 24:2929:20
Food for Thought 29:2145:13

Tiktoks:
https://www.tiktok.com/t/ZTLR2uTsL/
https://www.tiktok.com/t/ZTLR2pHHm/