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Auntie Liew fast hand fast leg“快手快脚”炒出三道菜: 虾球炒杂菜,老干妈炒肉丝豆干,肉碎嫩豆腐,简单好吃的亚洲家常菜!

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没想到在美国波士顿小姑的家,也能做出亚洲家常菜,
简单又不失美味,

第一道菜
1) 虾球炒杂菜 StirFried Mixed Vegetable with Shrimp
材料A : Ingredients A :
3~4 汤匙 油 3~4 tbsp Oil
少许 生姜 dash of ginger
少许蒜米 dash of garlic
2~4朵 香菇 2~4 Shiitake mushrooms
少许红萝卜 some of carrot
½ 粒灯笼椒 ½ bell pepper
适量西兰花 Proper amount Broccoli
少许 酱油/老抽 dash of soy sauce
½ 茶匙 盐 ½ tsp salt
半茶匙 薯粉(勾芡) ½ tsp tapioca flour (for Thickening)
少许 糖 dash of sugar

材料 B(腌制): Ingredients B (Marinate):
适量的明虾 Proper Amount of prawns
少许蚝油 dash of oyster sauce
少许 胡椒粉 dash of white pepper
少许油 dash of Oil
1茶匙 玉米粉(勾芡) 1 tsp corn flour (for Thickening)

第二道菜
2) 老干妈炒肉丝豆干 LaoGanMa Fried Shredded Pork and Dried Tofu
材料: Ingredients:
3~4 块豆腐干 3~4 blocks dried tofu
适量的 猪肉碎 Proper Amount of minced pork
12寸生铁锅/铸铁锅 12 inches Cast Iron Wok
少许油 dash of Oil
少许 生姜 dash of ginger
适量的蒜米 Proper Amount of garlic
2~3 汤匙老干妈辣椒酱 2~3 tbsp Lao Gan MA Chili Sauce
适量 蒜苗 Proper Amount of garlic
少许 酱油/老抽 dash of soy sauce
少许 糖 dash of sugar
少许 葱 dash of green onion

第三道菜
3) 肉碎嫩豆腐 Tofu with minced Pork
材料 A: I ngredients A:
一块水豆腐 1 blocks soft tofu
1茶匙 玉米粉(勾芡) 1 tsp corn flour (for Thickening)
4~5 汤匙 水 4~5 tbsp water
1汤匙 蚝油 1tbsp oyster sauce
少许 黑酱油/老抽 dash of black soy sauce
少许 酱油/老抽 dash of soy sauce
13.33 少许 胡椒粉 dash of white pepper
半茶匙 糖 ½ tsp sugar
少许油 dash of Oil
少许猪肉碎 dash of minced pork
少许蒜米 dash of garlic

材料 B:(装饰) Ingredients B:(Garnish)
适量的 油 Proper Amount of Oil
少许 葱 dash of green onion

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