For all the light lovers! Get cozy and relax to some classic light triggers to help calm your mind I used a variety of lights including some simple instructions to follow and examination triggers. Also SO sorry about the edits, there was a lot of background noiseson this day! And a strange humming sound, I couldn't figure out where it was coming from..but I hope you enjoy

Abby x


Timestamps:
00:00 Welcome! Whispered intro & warm light triggers
03:34 Light scanning
06:38 Bright light & look different directions
09:11 Light inspection w/ dim light
11:07 Close your eyes (bright light triggers)
12:55 Book light tapping & scanning
15:09 Laser light clicking on and off
16:50 Purple light
18:18 Follow my instructions w/ light
20:10 Bright light across your vision
23:27 Goodnight x



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