In today's #ASMR video, you can enjoy 30 minutes of eyesclosed instructions to help you relax, destress or sleep. Within this session, you can expect a selection of exercises including intuition tests along with counting and guessing sounds. This video can be watched without the need to look at your phone or device for easier relaxation. As always, thank you for watching and I hope you enjoy the video.

It is recommended that my videos are watched on a mobile device without headphones for maximum relaxation and #TINGLES.

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