Breathing and Relaxation techniques can help lessen pain and fatigue during labour. This video contains information about breathing and relaxation for labour produced by the Women's health physiotherapy team and midwifery team. More information is available online at http://nhsforthvalley.com/healthserv...

Be sure to visit www.nhsforthvalley.com for more information.

Subscribe to our other social media channels at:
www.facebook.com/nhsforthvalley
www.twitter.com/nhsforthvalley
www.instagram.com/nhsforthvalley