Bethany Russell, PT, DPT shares more exercises to improve walking, focusing on the lower leg this time. This video also reviews typical lower leg muscle activation during the gait cycle.



Walk Talk is a series intended for people or those who support people with walking impairments. The series covers a variety of important topics within walking. We also recommend this series for medical professionals to share with their patients.



For more information on Mission Gait, visit our website at: www.MissionGait.org

Subscribe to our YouTube channel at:    / missiongait  

This video is made possible because of our donors. Consider supporting our work at: www.missiongait.org/donate



Social Media:
Facebook:   / missiongait  
Instagram:   / missiongait