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00:00 No swings like this
03:27 Reason for home position
06:47 Smooth swing

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01. Special https://bit.ly/specialbdmt
02. principle https://bit.ly/principlebdmt
03. academy https://bit.ly/academybdmt
04. basic https://bit.ly/basicbdmt
05. highclass https://bit.ly/highclassbdmt
06. defense https://bit.ly/defensebdmt
07. demonstration https://bit.ly/imagetrainingbdmt
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10. story https://bit.ly/storybdmt
11. match https://bit.ly/matchbdmt
12. girls https://bit.ly/girlsbdmt
13. middleage https://bit.ly/middleagesbdmt
14. angry https://bit.ly/angrybdmt
15. small talk https://bit.ly/smalltalkbdmt
16.challenge https://bit.ly/challengebdmt

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Lessons on badminton (bulu tangkis, cầu lông, 羽毛球), including how to hit well, smash, serve, basic (backhand) skills, steps, etc. in Full Swing Badminton!

※ Coach Han usually uses a 3U, stiff racket, thin strings, and 3032 LBS setting. Please note that we do not mention brands that are not related to Fullswing. ※