Andrew Huberman took his first jiu jitsu class with me at 10th Planet Austin while visiting. It was great to see a worldclass scientist like Andrew humbly take on a new challenge with a beginner's mind.
LINKS:
Andrew's YouTube: / andrewhubermanlab
Andrew's Website: https://hubermanlab.com/
10th Planet Austin: https://10patx.com/
OUTLINE:
0:00 Introduction
1:13 Arm drag
2:18 RNC choke
3:38 Darce choke
6:38 Head & arm choke
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