If you're looking to check your blood pressure regularly and need an easy way to track your numbers, this might be the cuff you're looking for. The Withings BPM Connect Blood Pressure Machine has some features that set it apart from other BP monitors. It also looks amazing! But is it worth it for you? Watch the video to find out!

Let me know what you think in the comments! Thanks for watching!

❤ The cuff in the video WITHINGS BPM CONNECT on AMAZON (Affiliate Link) : https://amzn.to/3UBRuXs

Watch this next:
A comparison of this machine (Omron Evolv) and the Withings BPM Connect, another smart BP monitor:
   • BEST Home Blood Pressure Monitor? Omr...  

Why YOU Should Check Your Blood Pressure Too!
   • What Do The Blood Pressure Numbers Ev...  

Healthy diet choices that improve heart health, like the DASH diet:
   • EAT Your Way to better BLOOD PRESSURE  


The Gear I Use:
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Cameras:
Sony A7Siii: [https://amzn.to/3wX8Zbn] Fullframe camera with 12.1 MP resolution and 4K video capabilities. Perfect for lowlight and highspeed photography.
Sony A7RV: [https://amzn.to/3jg6P32] Fullframe camera with 61 MP resolution and 4K video capabilities. Perfect for capturing stunning details and colors.

Lenses:
Tamron 35150 f/22.8: [https://amzn.to/3JsaMwj] Zoom lens with a wide aperture range, perfect for portraits and landscapes.
Sony 85mm f/1.8: [https://amzn.to/3XO1nU4] Short telephoto lens with fast aperture, perfect for portraits and low light photography.
Sony 50mm 5/1.8: [https://amzn.to/3kTkSw3] Standard lens with a fast aperture, perfect for portraits, low light photography and general use.

Editing:
MacBook Pro 16": [https://amzn.to/3kWt4LO] Highperformance laptop for editing and postproduction.
iPad Mini: [https://amzn.to/3DkNAfC] Tablet for editing on the go and controlling camera remotely.



▶ TIMESTAMPS
0:00 Introduction
0:49 The State of Health Wearables Today
01:27 UNBOXING the Withings BPM Connect!
01:36 Is the BPM Connect Accurate?
02:16 Systolic & Diastolic Meaning Part 1
02:20 The BPM's Design
02:46 Systolic & Diastolic Meaning Part 2
03:01 The Battery It's Rechargeable!
03:42 “Smart” Features That Make it Unique
05:36 Who’s it For? Who Would Benefit?
06:52 Who’s it NOT For?
07:13 Is the Withings BPM Connect Worth It?
07:54 How Else to Improve Blood Pressure




SOURCES
https://pubmed.ncbi.nlm.nih.gov/33017...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.withings.com/us/en/bpmco...

✍ From www.heart.org: If your blood pressure reading is *180/120 or greater and you are experiencing any other associated symptoms* of target organ damage such as chest pain, shortness of breath, back pain, numbness/weakness, change in vision, or difficulty speaking then this would be considered a hypertensive emergency. Do not wait to see if your pressure comes down on its own, Call 911.

Link: https://www.heart.org/en/healthtopic...

LIST OF VALIDATED BLOOD PRESSURE MACHINES
ValidateBP.org https://ValidateBP.org



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⚠ DISCLAIMER: The videos, photos, and other publications on this channel and affiliated sites and social media pages are provided as an informational resource only. These publications and content should never be used as a substitute for direct or personalized medical advice from your healthcare provider or other qualified clinician. The content featured is not an alternative to medical care. As always, discuss with a physician or other qualified healthcare provider with any questions about health or medical conditions and before starting major lifestyle changes or making changes to medications.

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