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Americans Are Still Tricked by The Biggest Fib in Food History.

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No Lab Coat Required

I made this because butter is way too divisive. It's time for the full story.

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Timestamps:
0:00 Butter: Friend or foe?
0:40 Lower your shoulders
1:14 This article changed it all
4:21 My Opinion
5:15 The saturated fat rumor
6:44 One of the most controversial studies of all time
8:09 The problem with the study
9:55 The truth about sat fat and butter
10:55 The big butter comparison
12:48 The advice we got
13:45 Why do we do put these oils in our food?
14:23 The big takeaway

Notes and studies used: https://bit.ly/3GqsU89

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Medical Disclaimer: The No Lab Coat Required YouTube Channel does not contain medical advice. I am not a doctor. All content displayed is for educational purposes only. This content is not meant to substitute for professional and legitimate medical advice, diagnoses, or treatment and will not be held liable for anyone or individual choosing to do so. Seek a qualified healthcare provider for any concerns regarding medical conditions.
Copyright Disclaimer: If you believe your content's copyrights have been violated, please contact me at [email protected], before considering a strike. I'll gladly comply to your wishes. Section 107 of the Copyright Act has been reviewed and assets used have been assessed based on the framework of what is qualified as "Fair Use". If an asset used didn't meet the criteria of fair use, either permission was granted from the copyright owner or the use of the asset was 'transformative'. For more information: [https://www.copyright.gov/title17/92c...] The content on this YouTube Channel, 'No Lab Coat Required', are used as assets for educational purposes. Violation of copyright is never intended.

posted by prebei3