Welcome to a preview of the 12th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.

The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zerocost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollarfordollar match from the Tiny Foundation.

If you're an existing Premium member, you can log in to access the full episode at https://hubermanlab.supercast.com.

If you're not a member, you can join Huberman Lab Premium at https://www.hubermanlab.com/premium'>https://www.hubermanlab.com/premium to enjoy exclusive content, including monthly Ask Me Anything (AMA) episodes, AMA transcripts, podcast episode transcripts, early access to live events and help advance human scientific research.

Timestamps
00:00:00 Introduction
00:01:46 Resveratrol and Longevity Supplements
00:26:49 Huberman Lab Premium

In the full AMA episode, we discuss:
What Is Working Memory and How to Improve It

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Title Card Photo Credit: Mike Blabac https://www.blabacphoto.com

The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.