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ALWAYS Do These 5 Things to Reverse Aging
0:00 What you'll learn
0:14 5 steps
0:32 Foundation (important)
1:05 Focus (1 thing)
2:22 Collagen (2 things)
3:12 Cream or Food?
3:44 Skincare (AM)
4:11 Skincare (PM)
5:04 Bonus routines
6:19 5 Supplements (eat)
7:06 Tighten skin
7:50 Costs
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