Keep is simple. Pace yourself. Move forward and grow: ACA Recovery for Beginners.

Just starting out?

Welcome to the ACA, Adult Children of Alcoholics. This complex fellowship offers many routes for recovery. There is no need to feel overwhelmed. Despite all of the literature and workbooks, this is a 12 Step based fellowship. Walking in with shame, lack of trust, resentments and abandonment? You are not alone.

May I suggest a simple way to approach this fellowship if you are new? Here is a simplified guide to the ACA recovery process.

"The healing begins when we risk moving out of isolation..."

I'm Ken Francis, M.S., California licensed Marriage and Family Therapist and author of The Intimacy Gram and The Gratitude Snorkel. With Covid19 social distancing practices, I have had to stop teaching classes at my clinic. This video and others are my attempt to make my educational topics available to my patients. I have placed them on YouTube so others can benefit. Please like and subscribe to get more videos on recovery: Alcoholics Anonymous, Narcotics Anonymous, Alanon, Adult Children of Alcoholics, Trauma Recovery, Mindfulness, good Mental Health and Self Care. Please feel free to share so that others can benefit!

Website: TheIntimacyGram.com

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