ADHD productivity can be so freaking elusive, am I right?? But I've discovered a strategies for staying focused and productive, despite my ADHD. These aren't just productivity tools, they are mindset changes that really help. Important stuff like selfawareness, maintaining a wellness routine, establishing a weekly rhythm, and avoiding overwhelm. These tips and practices have helped me overcome productivity challenges and achieve consistent results. If you struggle with productivity, this video is for you!

RESOURCES MENTIONED IN THIS VIDEO

Justin Welsh Courses https://bit.ly/3SxRLNl
Heart Coherence Breath work    • Heart Coherence Breathing Exercise | ...  

»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»

C O M E S A Y H I !

⟡ Get on My Sunday ADHDFriendly Email: https://bit.ly/3SkRvyO
⟡ Website: https://itsadhdfriendly.com
⟡ Instagram:   / carenmagill  
♡ R E S O U R C E S

DISTRACTION TO ACTION SELFPACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0
VISION TO ACTION NOTION TEMPLATE https://bit.ly/3XEAYZc
THE ORGANIZED BUSINESS https://bit.ly/3LOSRB2

ADHDFriendly Approved Amazon Shop
https://www.amazon.com/shop/influence...

♡ CONTACT:
For potential business inquiries and partnerships: [email protected]

TIMESTAMPS
00:00 Introduction
01:08 ADHD PRODUCTIVITY AND SELF AWARENESS
02:59 ADHD WELLNESS ROUTINES
04:21 ADHD ROUTINES
05:34 ADHD + MANAGING SHINY OBJECTS
06:51 MANAGING ADHD OVERWHELM