Ivy Russell Forgotten Strength & Physique Pioneer: • Ivy Russell Forgotten Strength & Ph...
Old School Bodybuilding playlist: • Old School Bodybuilding
Natty Lifter's Club discord: / discord
TIMESTAMPS:
00:00 Intro
00:39 Muscle Beach
01:01 Hand Balancing
01:56 Mainstream Popularity & Bar Belles
02:48 Weightlifting
04:12 Bodybuilding
05:32 Modern Female Bodybuilding, Femininity & Steroids